A Guided Meditation and Sound Bath

Tune down and find your restoration at our Frequency Temple. Through gentle guided meditation and immersive vibrational sound, we share in the collective energy of quiet stillness and intentional rest.

As layers of therapeutic sound wash over the room, your nervous system is invited to shift from active tension into restorative calm. No prior meditation experience necessary. Just arrive as you are, settle into your nest, and let the frequencies carry the weight.

Bring your nest items to relax into the space - blankets, pillows, eye covers, or anything you need to find stillness.

Doors: 7:00pm - 7:30pm. No late entry. 21+